1 year ago

The Big Picture of Permanent Weight Loss

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to ste read more...



1 year ago

Your Physical Fitness Description May Determine Your Achievements

It constantly shocks everyone that EXERCISE is just a multiple-billion dollar market... Nonetheless a great, succinct and general explanation of conditioning is hard to nail-down.

Merely ask somebody participating in a bodily fitness metho read more...